Intro to Trauma
In a world shaped by trauma, it can be hard to feel grounded in life and in yourself.
In this 4 week webinar, a psychotherapist will help you learn.
- Time: 7pm Zoom
- Monday 9th February - What is Trauma
- Monday 16th February - Internal & External Trauma
- Monday 23rd February - How it impacts the mind and body
- Monday 2nd March - How to address trauma and develop better coping tools